Higher Ground
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Higher Ground

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Performing Art – Connecticut, CT

More personalized strength training then traditional group classes. Get coached through the specific movements in each of our circuit training classes, that are choreographed to highly motivational music. This will help you focus on the proper workout technique, and reap the benefits from each class fast. We have established a supportive studio environment where clients of all body types and ages feel welcomed! Whether you are looking for a high or low impact class, we offer it all. Join our movement, sweat, have fun, build confidence, and feel strong before, during and after your workout. ...more